SO YOU'RE READY TO RUN AFTER BABY...

But where do you even start? (HINT:  This is the MOST important part of your postpartum return-to-run journey!)

• What good are all those dreams of getting back on the trails if you're not actually prepared to get out there?
• How do you plan around naps?  Feeding schedules?
• Is there a bra that can handle these boobs?
• Do your shoes even fit?
• Are you strong enough?

Download my FREE Postpartum Return to Run Checklist that will help ease your stress so you can focus on running!