Are You Ready to Start Running Again with Prolapse?
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You've done the basic postpartum exercise routines, but still not sure how to safely bridge the gap to running?
Download my FREE Postpartum Running with Prolapse Checklist that will help ease your stress so you can focus on running!
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A prolapse diagnosis doesn’t have to mean the end to your running journey.
Whether you're a new mom or years in, it's never too late improve your prolapse symptoms & get active! This quick checklist will help you spot the gaps in your prolapse comeback!
