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The Real Moms' Guide to Postpartum Return to Run (e)
It's time to commit to getting strong, returning safely & getting back to running with a smart plan!
What you'll get:
6 Weekly Modules Including Workout & Training Plan
($497 value)
Strength, Balance & Impact Programming
A Plan You'll Actually Do!
Framework to support building workout habits that work with you & your growing family!
Private Facebook Membership including Q&A with Dr. Carrie
Technique Lab BONUS
Load It Up Finishing BONUS