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Postpartum Impact Mini-Course
If you're worried about getting back to jumping, box jumps or running after having a baby & you want to do it without leakage pressure or pain, this mini-course will help you take the leap!
What you'll get:
Actionable strategies to reduce symptoms with impact activities
Step-by-step guidance how to progress impact exposure in your workouts
Demonstration videos of real-life mom scenarios
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.