If you're worried about getting back to jumping, box jumps or running after having a baby & you want to do it without leakage pressure or pain, this mini-course will help you take the leap!

What you'll get:

• Actionable strategies to reduce symptoms with impact activities
• Step-by-step guidance how to progress impact exposure in your workouts
• Demonstration videos of real-life mom scenarios

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.